A new way of eating. Out with the old and in with the new. In an effort to lower my blood sugar, eliminate symptoms and get healthy, I have had to eliminate many foods from my diet. I have always been a creature of habit, and for years and years I would eat a cherry yogurt and a nature valley granola bar. I would also snack on grapes and cheese, and none of these were good for me. So I have switched now to fruits and turkey bacon. (blackberries, strawberries, blueberries, raspberries, pineapple and apple)
Though I could eat the same thing every single day. I do switch it up from time to time. But here is what was on the lineup for today.
Learning to eat healthier, finding new favorites and Clinging to Jesus.
For breakfast today – more fruit. (Strawberries, apples, raspberries, blueberries and blackberries.) And also as a bonus, a blueberry muffin. See the recipe below which requires almond flour, almond milk and some maple syrup to sweeten it up. I also add stevia as well if I need a little more sweetness.
Learning to eat healthier, finding new favorites and Clinging to Jesus.
I eat a variety of fruits for breakfast that I sprinkle with Stevia. My favorite Turkey Bacon is a Peppered Turkey Bacon found at your local Trader Joe's.